W C P F V F M 1. Water 2. Carbohydrates 3. Protein 4. Fat 5. Vitamins 6. Fiber 7. Minerals Balanced diet A balance diet means getting right types…
Category: Health
Health is a state of physical, mental and social well-being in which disease and infirmity are absent.
Nine (9) Healthy ways to strengthen your immune system
Everyone should recognize the wonder of the human body and should be grateful to the Creator Allah (SWT). This gratitude should be shown in the care & attention given to…
Immune system of human body
Immune system of human body What is immune system The immune system is the first line of defence of our body against alien Attack. The major function of the immune…